How to Get Help After Hospital: 6 Weeks Free Care & NHS Packages
Leaving hospital in the UK can feel daunting, but in 2026, you might be eligible for up to six weeks of free care and support at home through NHS packages. This guide will help you understand how to access this essential help, what services are included, and how families across England, Scotland, Wales, and Northern Ireland can make the most of these provisions. Knowing your rights and the available support can ease the transition after hospitalization, allowing for a smoother recovery process at home for you and your loved ones.
Understanding Your Right to Free Aftercare
When a person is discharged from hospital in the UK, the focus shifts to ensuring their continued recovery and well-being at home or in another care setting. The National Health Service (NHS) and local authorities work together to assess individual needs and arrange appropriate support. This can include a period of free aftercare, designed to help individuals regain independence and prevent readmission to hospital. This support is not automatically granted but is determined through a comprehensive assessment of a person’s health and social care needs following their hospital stay.
The principle behind free aftercare is to provide a seamless transition from hospital to home, offering practical and clinical assistance. This can encompass a range of services, such as home adaptations, reablement support, personal care, and nursing care. The specific type and duration of support are tailored to the individual, aiming to facilitate recovery and enable them to live as independently as possible. It is crucial for patients and their families to engage actively with hospital staff during the discharge planning process to understand what support might be available.
NHS Discharge to Assess Explained
One of the primary mechanisms for arranging post-hospital care is the ‘Discharge to Assess’ (D2A) pathway. This initiative allows patients to leave hospital when they are medically fit, even if their long-term care needs have not yet been fully determined. Instead of remaining in a hospital bed while assessments are completed, individuals are discharged to a more appropriate setting, often their own home with support, or a short-term care facility. The full assessment of their ongoing care and support needs then takes place in this less acute environment.
The D2A model aims to free up hospital beds for acutely ill patients and provide a more suitable environment for individuals to recover and be assessed. During the D2A period, which can last for several weeks, the care provided is typically free of charge, as it is considered part of the assessment process to determine what ongoing support is required. This allows for a more accurate evaluation of a person’s capabilities and needs in a familiar setting, rather than a clinical one, leading to more person-centred care plans.
Who Qualifies for Six Weeks’ Free Care?
The six weeks’ free care, often referred to as the ‘Discharge to Assess’ period or a similar short-term reablement package, is generally available to individuals who are medically fit for discharge but require further assessment of their long-term care needs. Eligibility is not based on financial means but on a clinical and social care assessment conducted by NHS and local authority professionals. The primary goal is to provide immediate support to aid recovery and determine future care requirements in a non-hospital setting.
This short-term support can cover a variety of services, including home care, care home placements for assessment, or reablement services designed to help individuals regain skills and confidence. The duration of this free care can vary, but a period of up to six weeks is a common benchmark for initial assessment and support. Following this period, a comprehensive assessment will determine if ongoing care is needed and how it will be funded, which may involve contributions from the individual based on a financial assessment.
Accessing Support Across the UK Nations
While the overarching principles of post-hospital care are similar across the United Kingdom, the specific frameworks and terminology can vary between England, Scotland, Wales, and Northern Ireland. In England, the D2A pathway is a key component. Scotland has its own national health and social care standards, with integrated joint boards responsible for local provision. Wales operates under distinct health and social care legislation, emphasizing integrated services and reablement. Northern Ireland also has its own health and social care trusts that coordinate post-discharge support.
Regardless of the nation, the initial step for accessing support involves a multi-disciplinary team in the hospital working with the patient and their family to plan for discharge. This team will assess needs, discuss options, and make referrals to local social care services. It is important for individuals and their families to understand the specific processes and entitlements applicable in their respective UK nation, as local services and funding arrangements can differ.
| Product/Service | Provider | Cost Estimation (per week) |
|---|---|---|
| Home Care (hourly) | Local Private Care Agencies | £200 - £600 |
| Live-in Care | Specialist Live-in Care Providers | £900 - £1,800 |
| Residential Care Home | Private Care Homes (local services) | £700 - £1,200 |
| Nursing Care Home | Private Nursing Homes (local services) | £900 - £1,500 |
Prices, rates, or cost estimates mentioned in this article are based on the latest available information but may change over time. Independent research is advised before making financial decisions.
Tips for Family Caregivers in 2026
For family caregivers, navigating the complexities of post-hospital care can be challenging. In 2026, it remains vital to be proactive and informed. Firstly, ensure you are fully involved in the discharge planning meeting at the hospital, asking questions about the type of care, equipment, and support available. Document all discussions and keep a record of contact details for relevant professionals. Secondly, understand the difference between short-term free care and long-term funding arrangements. If ongoing care is needed, be prepared for a financial assessment, which will determine any personal contributions.
It is also beneficial to explore local support networks and charities that offer assistance to caregivers, such as advice, peer support groups, and respite care options. Many local authorities and third-sector organisations provide resources that can help caregivers manage their responsibilities and maintain their own well-being. Looking ahead, digital tools and online platforms may offer increasingly sophisticated ways to coordinate care, access information, and connect with support services, making it easier for families to manage caregiving duties.
Securing appropriate care after a hospital stay is a critical step in a person’s recovery journey. The UK healthcare system provides various avenues for support, including periods of free care and comprehensive assessment processes. Understanding these options, engaging with healthcare professionals, and planning proactively can help ensure a smooth transition and access to the necessary assistance for continued well-being.